Also known as pepitas, pumpkin seeds are a nutritional powerhouse, providing antioxidants as well as fiber and protein. Pumpkin seeds are a tasty and crunchy treat that you can enjoy raw or roasted and salted.
WHAT ARE SUPERFOODS?
Superfoods contain high concentrations of nutrients and vitamins you need to keep your body healthy. A one-ounce serving of our pumpkin seeds contains 7 grams of protein, 6 grams of omega-3 fatty acids, along with phosphorus, manganese, magnesium, and more.
HOW TO USE
Can be enjoyed raw or toasted, as a snack, in your trail mix, or in smoothies, yogurt, or salad. Sold in a resealable package and easy to take with you on your next adventure.
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