Water is a precious resource that we often take for granted. It’s not news that water is scarce and some places can’t even get access to clean sources. We know it’s hard to change habits, but by adopting simple yet effective measures, we can significantly reduce water consumption in our homes. Here are some easy, actionable ways in which you can save water (and lower your bills!)

Fix leaks

One of the most common culprits of water waste is leaks. Even small drips can add up to a substantial amount of wasted water over time. Regularly check your faucets, toilets, and pipes for leaks, and repair them. By addressing leaks promptly, you can prevent unnecessary water loss and reduce your water bill!

Install water-efficient fixtures

Consider replacing old fixtures with low-flow alternatives. Install low-flow showerheads and faucets that can help you save significant amounts of water without compromising on functionality. Similarly, opt for dual-flush toilets or place a water-saving device in your toilet tank to reduce the amount of water used per flush.

Dual-flush toilet

Take shorter showers

Showers can consume a considerable amount of water, especially if you tend to take long, leisurely showers. Challenge yourself to shorten your shower time by a minute or two. Over time, this small change can lead to significant water savings. Additionally, consider turning off the water while lathering or shaving to conserve even more water.

BONUS TIP: Solid shampoos and conditioners help you waste less product, and therefore help lower water pollution. 

Collect and reuse rainwater

If you have a garden or plants that need watering, you can collect rainwater for these purposes. Of course, it’s not safe to drink or bathe in rainwater, but collecting rainwater in barrels or tanks allows you to reuse it for various purposes such as watering plants and cleaning. 

Gutter rainwater collection system

Optimize outdoor water usage

When it comes to outdoor water usage, simple changes can make a big difference. Water your lawn and garden during cooler hours, preferably early in the morning or late in the evening, to minimize evaporation. You can also consider installing a drip irrigation system, which delivers water directly to the plant roots, reducing waste.

Be mindful of dishwashing

• When washing dishes by hand, don’t leave the tap running continuously. Instead, fill one side of the sink with soapy water for washing and the other side with clean water for rinsing. This simple method can save a substantial amount of water compared to running the tap continuously.
•  If you have a dishwasher, make sure it is fully loaded before running it to maximize water efficiency.

At Not to Die For*, we want to make it easy for people to help the environment, that’s why we created our shop, filled with alternatives for eco-conscious people. We also have tons of resources to help beginners during their first steps on the journey of green living. Check them out! 

Yes! If you don’t believe us, look at Venus and Serena Williams and Novak Djokovic. Switching to a vegan diet as an athlete is not only possible, but it can also help you thrive in your sport. However, it’s important to consider a few key factors to ensure that your nutritional needs are adequately met. Here are some aspects to take into account when transitioning to a vegan diet as an athlete:

Venus and Serena Williams via Good Morning America

Nutritional balance

As a vegan athlete, it’s crucial to ensure that you’re getting a well-rounded balance of macronutrients (carbohydrates, proteins, and fats) as well as micronutrients (vitamins and minerals). Pay attention to sources of plant-based proteins, such as legumes, tofu, tempeh, seitan, and quinoa. Incorporate a variety of whole grains, fruits, vegetables, nuts, and seeds to obtain a wide range of nutrients. 

Caloric intake

Depending on the intensity and duration of your training, you may need to adjust your caloric intake to meet your energy requirements. Plant-based foods tend to be less calorie-dense, so you may need to consume larger volumes of food or include more calorie-dense options like nuts, seeds, avocados, and healthy oils to meet your energy needs.

Protein requirements

Protein is crucial for muscle repair and growth. While plant-based protein sources are abundant, they may have different amino acid profiles compared to animal-based proteins. Ensure you consume a variety of plant-based protein sources throughout the day to obtain all essential amino acids. Combining foods like legumes with whole grains or seeds can help create complete protein sources.

Iron and vitamin B12

Iron is important for oxygen transport in the body, and vitamin B12 is necessary for nerve function and red blood cell production. These nutrients are commonly found in animal products, so vegans should include adequate plant-based sources or consider supplementation. Iron-rich foods include legumes, spinach, maca powder, and dried fruits. For vitamin B12, fortified nutritional yeast, cereals, or supplements are recommended.

TIP: If you want to know exactly how to get your protein and what you need to supplement, we have a whole blog post talking about it! 

Meal planning and preparation

As an athlete, having a well-structured meal plan is really important to your athletic performance. Prioritize meal prepping, cooking in bulk, and carrying snacks to ensure you have access to plant-based options during training or competitions.

Here’s an example of a high-protein vegan plan for athletes. 

Consult a dietitian or a nutritionist

Consider working with a registered dietitian who specializes in vegan nutrition and sports performance. They can provide personalized guidance, assess your specific nutrient needs, and help you optimize your diet for athletic performance.

Remember that each person’s nutritional needs may vary based on factors such as age, gender, body composition, and training intensity. Consulting a healthcare professional can help you create an individualized plan tailored to your unique requirements.

While switching to a plant-based diet requires attention your nutrition, with proper education you can thrive as a vegan athlete! At Ntdf.* we want to help you achieve your goals, making it easy to transition to a vegan lifestyle. Check out our shop and our vegan resources! 

Going zero waste can be a daunting task, but it is an important and rewarding step towards living a more sustainable lifestyle. When it comes to personal care products, building a zero-waste beauty routine is possible with a bit of effort and planning. Here are some tips to help you get started:

1. Start by taking an inventory of all the items in your home that generate waste.
2. Identify which items can be reused or recycled, and which items need to be replaced with more sustainable alternatives.
3. Buy in bulk when possible.
4. Look for products that are packaged in glass, metal, or paper containers that can be reused, recycled, or composted.
5. Opt for solid products that don’t require a container, such as bar soaps and shampoos.
6. Invest in reusable items that can be used instead of disposable products, such as cotton rounds, washcloths, and reusable makeup remover pads.
7. If you must use disposable items, look for products that are made from sustainable materials, such as bamboo or recycled paper.

But we wanted to go even further and give you some real-life examples of changes you can make to your routine to make it as zero-waste as possible. 

Oral Care

Bamboo Toothbrushes

Swap out your traditional plastic toothbrush for a bamboo alternative. Bamboo toothbrushes are biodegradable and take care of your oral hygiene while minimizing plastic waste. 

Ntdf.* bamboo toothbrush. 

Biodegradable dental floss

Upgrade your dental floss to a biodegradable option made from corn and bamboo fibers. Traditional nylon floss can take hundreds of years to break down, while biodegradable floss will naturally decompose in a much shorter time frame.

Biodegradable dental floss. 

Refillable mouthwash

There’s no need to buy a new plastic container when your mouthwash runs out! Nix is a brand that offers a powder option for their very effective (and delicious!) mouthwash. 

Nix powder mouthwash. 

Bath & Body

Solid shampoos and conditioners

Traditional shampoo and conditioner bottles contribute significantly to plastic waste. Transition to solid shampoo and conditioner bars, which are concentrated and long-lasting.

Revival solid shampoo. 

Safety razors

Instead of disposable razors, invest in a quality safety razor with replaceable blades. These razors are not only more durable but also significantly reduce the waste generated from shaving. 

Our very own safety razor. 

Deodorants with minimal packaging 

When shopping for deodorants, opt for brands that use minimal or paper packaging. This helps to reduce the demand for plastic and contributes to a cleaner environment. Plus, many of these deodorants, like this one from Long Wknd, are made with natural ingredients that are kind to your skin.

Long Wknd natural deodorant. 

Makeup

Reusable makeup remover pads

Say goodbye to single-use cotton pads and makeup wipes and opt for reusable makeup remover pads. These soft, washable bamboo pads effectively remove makeup while being gentle on your skin (makeup wipes are notoriously harsh on your skin. 

Ntdf.* reusable pads. 

Makeup with paper packaging 

Blushes, lip balm, makeup palettes… They are all evolving and some companies are starting to use paper packaging. River Organics is one of these, and they make vegan products that look amazing on your skin!

River organics blushes. 

As you might have noticed, at Not to Die For* we are very passionate about reducing our plastic waste as much as we can.  We know it might be hard to transition to zero-waste alternatives, but very small change counts, and collectively, our efforts can make a substantial difference.

In today’s consumer-driven world, single-use plastic has become a huge part of our daily lives. From plastic bottles and straws to cutlery and packaging materials, they have infiltrated every aspect of our existence. However, the consequences of this phenomenon are becoming increasingly worrying, and are messing up our environment and our health. 

What are single-use plastics? 

Single-use plastic, also known as disposable plastic, refers to items designed for one-time use and subsequent disposal. Despite claims of recyclability, 90% of plastic is never recycled after being discarded. Some examples of single-use plastics include:

• Plastic bottles
• Styrofoam takeaway containers
• Straws
• Plastic packaging materials
• Plastic cutlery
• Plastic shopping bags

Marine wildlife in peril

The impact of single-use plastic pollution is most evident in our oceans. Sea turtles, whales, dolphins, and seabirds are among the most affected species. They often mistake plastic debris for food or become entangled in it, leading to injury, suffocation, and starvation. 

Chemical pollution and toxicity

Ocean pollution isn’t the only consequence of single-use plastics; microplastics, the tiny particles created when single-use plastic breaks down, contaminate our environment, water sources, and even the food we consume. This pollution not only disrupts ecosystems but also poses serious health risks. The chemicals present in plastics, including known endocrine disruptors, can lead to hormonal imbalances, reproductive issues, and even cancer.

The recycling illusion

While recycling is promoted as a solution, it’s important to take into account that only 9% of plastic waste actually gets recycled. The rest is either incinerated —contributing to greenhouse gas emissions— or dumped, perpetuating the plastic pollution crisis.

How can we reduce single-use plastics?

Reducing single-use plastics is a crucial step toward mitigating ocean pollution and minimizing the environmental impact of plastic waste. Here are practical and actionable ways you can make a difference by reducing your consumption of single-use plastics:

• Bring your own reusable bags: Keep reusable shopping bags handy when you go grocery shopping or run errands. This eliminates the need for plastic bags and reduces the amount of plastic waste entering the environment.

 Ntdf.* Lona tote bag. 

• Ditch disposable water bottles and coffee cups: Invest in a reusable water bottle (we recommend stainless steel bottles, since they maintain water temperatures better!). Refill it whenever you need a drink to avoid purchasing disposable water bottles. If you’re a coffee or tea enthusiast, bring your own reusable coffee cup or travel mug to cafes. Coffee shops are usually happy to fill your cup instead of providing a disposable one.

• Say no to plastic straws: Skip the straw altogether or opt for reusable alternatives like stainless steel, bamboo, or silicone straws. If you still prefer using straws, carry your own and decline single-use plastic ones.

Stainless steel straws. 

• Opt for loose produce: When shopping for fruits and vegetables, choose loose produce instead of items pre-packaged in plastic. You can use reusable produce bags!

Reusable produce bag. 

• Avoid single-use cutlery: Carry a set of reusable cutlery (fork, knife, spoon, and chopsticks) in your bag or lunch box so you can avoid using disposable plastic utensils when you’re on the go.

• Make homemade snacks: Instead of buying individually packaged snacks, prepare your own at home and store them in reusable containers. This not only reduces plastic waste but also allows you to make healthier choices.

• Buy in bulk: When feasible, buy items in bulk to reduce packaging waste. 

• Be mindful of packaging: When shopping, pay attention to the packaging of products you’re considering. Opt for items with minimal or no plastic packaging whenever possible.

• Support brands with sustainable packaging: Support companies that prioritize sustainable packaging solutions, such as those using biodegradable materials. At Not to Die for* all our products have minimal packaging, and all our shipments are done with reused boxes! 

• Spread the word: Educate your friends, family, and community about the importance of reducing single-use plastics. The more people are aware, the greater the collective effort to make positive changes.

By making a conscious effort to reduce single-use plastics, you contribute to a healthier environment and help protect our oceans from further pollution. Every small step counts, and together, we can create a more sustainable and plastic-free future!

Composting is the process in which organic matter such as leaves and food scraps breaks down into soil. It is an excellent method to recycle waste from your yard and kitchen while also enriching the soil in your garden. Apart from this, many eco-friendly options, like bamboo toothbrushes or cork packaging, are fully compostable! 

In this blog post, we will explore the numerous benefits of composting and provide you with a step-by-step guide on how to start your own compost.

The Benefits of Composting

It reduces waste

Composting allows you to avoid organic materials —such as food scraps and paper products— from ending up in landfills. This helps reduce the amount of waste that produces harmful greenhouse gasses through anaerobic decomposition.  

When organic waste decomposes in landfills, it releases methane, a potent greenhouse gas that contributes to climate change. Composting provides an alternative by promoting aerobic decomposition, which produces significantly less methane emissions.

It enriches your soil

Compost is a natural fertilizer that enriches the soil with organic matter, essential nutrients, and beneficial microorganisms, promoting healthy plant growth and reducing the need for synthetic fertilizers. It improves your soil quality, fortifying its structure, moisture retention, and nutrient content.

It saves money

Composting reduces the need for store-bought fertilizers, soil conditioners, and mulch. Using homemade compost you can save money on gardening supplies and promote a sustainable approach to gardening.

It encourages biodiversity

Compost attracts beneficial organisms such as earthworms, insects, and microbes that improve soil health and enhance biodiversity in your garden. These organisms break down organic matter, aerate the soil, and improve nutrient cycling.

How to start your own compost

Choose a method

Decide between traditional backyard composting or using a composting bin or tumbler. All of these methods are effective, so choose the one that suits your space and needs. 

• Backyard composting: A composting pile is a great way to start composting and consists of starting a heap or pile of organic matter that needs to be turned occasionally to aerate it.
• Composting bins: If you don’t have a backyard, composting in your kitchen is possible using different types of indoor compost bins.They include a charcoal filter in the lid that helps with any potential odors. 
• Composting tumblers: Compost tumblers are bins that sit on a sorting wheel and can be easily turned for aeration. 

BONUS TIP! If for any reason you can’t compost at home, there are many composting services that accept community composting. You can find your closest composting service on this website (US only). 

Select a location

Find a suitable spot in your yard that is convenient yet somewhat hidden. Ensure it has good drainage and is easily accessible for adding and turning the compost.

Gather compostable materials

Collect kitchen scraps like fruit and vegetable peels and coffee grounds. Also, include yard waste such as leaves, grass clippings, and small branches. The pile will break down faster if you add both “browns” (dry ingredients such as dead leaves, newspaper, and cardboard) and “greens” (wet stuff such as food scraps, lawn clippings, and fresh manure). 

“Greens” contain plenty of nitrogen while “browns” have more carbon, and your pile needs both. The usual ratio is 2 parts “browns” to 1 part “greens,” but you can vary this ratio somewhat.

Maintain moisture and aeration

Keep your compost moist but not overly wet (by mixing “browns” and “greens” like we previously said). Regularly turn the pile or use a composting bin with aeration features to ensure proper airflow and decomposition.

Use your compost!

Over time, your compost pile will break down into dark, crumbly soil. Once your compost is fully decomposed (usually within 2-12 months), it is ready to use in your garden. Spread it around plants, mix it with potting soil, or use it as a top dressing for your lawn.

Composting is a simple and effective way to reduce waste, improve soil health, and contribute to a more sustainable future. Embrace the art of composting, and watch your garden flourish while making a positive difference in the world.

At Ntdf.* we have been including more and more compostable items into our catalog. It’s incredibly important for us to minimize the waste we produce, which is why we will always use fully compostable packaging and recycled shipping boxes. 

Summer is a time of warmth, joy, and adventure, and it’s essential to take care of ourselves while also being mindful of the planet. We know how hard it is to shop ethically, so at Not to Die For*, we want to provide you with you with summer essentials that not only nourish and protect your skin, but also align with your values of compassion and sustainability. Here are 5 of our summer essentials: 

Public Goods Reef- Safe SPF 50 Sunscreen

Traditional sunscreens often contain chemicals like oxybenzone and octinoxate, which have been found to contribute to coral bleaching and damage. This sunscreen has reef-safe sunscreen filters, providing effective protection for your skin without compromising the health of our underwater ecosystems. 

It’s important to go for a broad-spectrum sunscreen with a high SPF (Sun Protection Factor) that shields against both UVA and UVB rays. You should apply sunscreen generously and reapply every two hours or after swimming or sweating.

Public Goods SPF 50 sunscreen – $13.95

Revival Lip Balm

Lips are susceptible to dehydration, so a nourishing and protective lip balm is a must-have. Our  vegan lip balm contains natural moisturizers like shea butter, coconut oil, and plant-based waxes. 

Revival lip balm – $6.95

Sheridan Body Lotion

Hydrating your skin is essential during the summer, as exposure to sun and heat can lead to dryness. The BKIND body lotion is a lightweight, non-greasy vegan body lotion that absorbs quickly. It also comes in a glass container! 

Sheridan body lotion – $22.50

Travel-Sized Toiletries

Travel-sized toiletries are convenient for on-the-go summer adventures. These mini (or solid) versions of essential products allow you to pack light and adhere to travel regulations. In our shop we have a kit we made with travellers in mind, but you can also get them individually! You can get travel-size toothpaste, shampoo bars, and conditioner bars.

The Cruelty-Free traveller essentials – $68.95

Ntdf.* Tote Bag 

This spacious tote bag comes in two designs and it’s made with high-quality organic cotton, it’s strong and sturdy and made for everyday use. By opting for a reusable bag instead of single-use plastic bags, you’re actively reducing waste and contributing to a greener planet. Take your tote bag to the beach, the farmers market, or on your travels, and embrace a sustainable lifestyle while enjoying the sun. 

Lona tote bag – $24

Fused tote bag – $24 

Embrace the season with products that reflect your values and elevate your summer experience. Let Ntdf.* be your go-to destination for vegan, planet-friendly summer essentials that allow you to enjoy the sun, protect your skin, and take care of the Earth—all at the same time. 

Safety razors are a great eco-friendly alternative to traditional disposable razors. They not only reduce waste, but they also provide a closer shave. They are also incredibly cheaper than buying disposable razors time and time again. You just need to make a one-time investment that will give you a higher quality product with better shaving results. 

An eco-friendly choice

Apart from being more comfortable and higher quality than disposable razors, they are obviously better for the environment. Here’s why! 

• They are reusable: Safety razors can be used for years with proper care and maintenance, which means less waste in landfills.

• They use less packaging: Traditional disposable razors often come in plastic packaging, which contributes to waste. Safety razors typically come in minimal, recyclable packaging.

• They have replaceable blades: Instead of throwing away an entire razor, safety razors have replaceable blades that can be recycled.

How to use a safety razor 

If it’s your first time using this kind of razor, it might be a little daunting. Don’t worry, it’s really easy to shave and change blades! Here’s a little step-by-step guide: 

How to shave using a safety razor 

1. Wet your skin and the razor: This helps the razor glide smoothly over your skin.
2. Apply shaving cream: This helps lubricate the skin and protect it from nicks and cuts.
3. Hold the razor at a 30 degree angle. 
4. Shave in short, even strokes.
5. Rinse and dry the razor: After shaving, rinse the safety razor thoroughly and dry it with a towel. This helps prevent rust and keeps the razor in good condition.

How to change the blade of your safety razor:

1. Unscrew the handle to separate it from the razor head.
2. Open the razor head to access the blade.
3. Remove the old blade carefully and dispose of it safely.
4. Place a new blade onto the bottom plate of the razor head.
5. Close the razor head, ensuring the blade is aligned properly.
6. Tighten the handle back onto the razor head.

Safety razors offer a trifecta of benefits that make them an ideal choice for your grooming routine. They are environmentally friendly, they save you money, and they ensure a smooth shaving experience. You can find the perfect safety razor for all your needs on our shop, where we carry tons of vegan and sustainable products, aimed at making ethical shopping easier. Check them out!

Veganism has gained significant popularity in recent years, and for good reason. At Not to Die For* we encourage everyone to go vegan for the sake of the animals, but we are also aware of the tremendous potential veganism has to mitigate the effects of global warming. So, how exactly does ditching animal products help the Earth? 

Carbon footprint

The production of meat and animal products contributes significantly to greenhouse gas emissions. Livestock generates vast amounts of methane, a potent greenhouse gas that traps heat in the atmosphere. This methane comes from manure and gastroenteric releases, and accounts for roughly 32% of human-caused methane emissions. 

What to watch? 

“Eating Animals”: Based on the bestselling book by Jonathan Safran Foer, this documentary explores the ethical and environmental implications of factory farming. It sheds light on the industrialized food system and the consequences it has on animals, human health, and the planet.

Land and water usage

Raising animals for food requires vast amounts of land and water resources. From clearing forests to irrigating crops to feed livestock, animal agriculture places immense strain on our ecosystems. 

What to watch? 

“Cowspiracy: The Sustainability Secret”: This eye-opening documentary explores the environmental impact of animal agriculture and its connection to deforestation, water consumption, and climate change. 

Deforestation and biodiversity

The meat industry is a major driver of deforestation, particularly in regions like the Amazon rainforest. Clearing land to create space for livestock farming destroys precious habitats and threatens countless species.

What to watch? 

“Before the Flood”: Produced by Leonardo DiCaprio, this National Geographic documentary takes a comprehensive look at climate change and its various causes and effects. While not solely focused on veganism, it emphasizes the role of animal agriculture in contributing to greenhouse gas emissions and offers insight into sustainable food choices.

Ocean Conservation

Overfishing is a widespread problem that threatens marine life and disrupts delicate ecosystems. By opting for plant-based seafood alternatives or simply removing fish from your diet, you’re helping protect our oceans and allowing marine populations to recover. So go ahead, make like a dolphin and do some underwater cartwheels!

What to watch?

“Seaspiracy”: Dive into the hidden truths of the global fishing industry and uncover its devastating impact on marine life and ocean ecosystems.

By embracing a vegan lifestyle, you’re not only making choices that align with compassion for animals and personal health, but you’re also taking a stand for the well-being of our planet. Each plant-based meal you enjoy becomes a small but meaningful step towards a more sustainable future.

If you want help on your vegan journey, you can always check out our resources and our shop. At Ntdf.* we are on a journey to make vegan living easier and more accessible, one step at a time. 

Travelling can be an exciting experience, but it can also be overwhelming, especially when it comes to packing. In this blog post, we will discuss everything you need to know about TSA requirements for health and beauty products in hand luggage in order to help you comply with these regulations.

The 3-1-1 Rule

The most important rule to remember is the 3-1-1 rule. This rule states that all liquids, aerosols, and gels that you bring in your carry-on luggage must be in containers that are 3.4 ounces (100 milliliters) or less per item. All of these containers must be placed in one single, clear, plastic, quart-sized bag, and each passenger is only allowed one bag. This bag must be placed in a bin or on the conveyor belt during screening.

Travel-sized toiletries 

Many personal care and grooming products such as toothpaste, shampoo, conditioner, body wash, and moisturizers come in travel-sized containers that meet the TSA’s regulations. 

Pro tip: Roll-on perfumes are a convenient alternative to traditional spray perfumes. They come in small containers that are easy to pack and do not take up much space in your luggage.

Davids travel-sized toothpaste. 

Solid toiletries

Solid toiletries are a great option for travel since they are not considered liquids or gels. Products like solid shampoo bars, solid deodorants, and solid perfumes are great alternatives to traditional liquid products whenever you’re traveling.

Try our solid shampoo and conditioner! 

Powder products

Lastly, powder products like dry shampoo, face powder, and talc are allowed in your carry-on and do not have to be in your plastic bag. These products are easy to use and come in small containers that are perfect for travel.

Nix powder mouthwash. 

By bringing these travel-sized or travel-friendly products, you can save space in your luggage and avoid any issues with TSA requirements. Always remember to double-check the sizes of your products to make sure they comply with the TSA’s regulations.
At Not to Die For* we have tons of options for you to take in your carry-on bag. We even have a specil traveler kit! Check out our eco-friendly and vegan shop, where you can get all the personal care items you need.

When it comes to Mother’s Day, there are many reasons why you might choose to give your mom an eco-friendly present. Perhaps she has expressed a newfound interest in environmentalism, or maybe you want to align your gift with your own values and morals. Whatever the reason, choosing ethical gifts for mother’s day is a great way to show her that you care about her and the planet! Here are some ideas for you to consider:

Reusable Makeup Remover Pads

Disposable makeup pads are a significant source of waste in the beauty industry. By giving your mom a set of reusable bamboo makeup pads, you’ll be helping to reduce the amount of waste she produces. These pads are gentle on the skin and can be washed and reused multiple times.

Reusable makeup remover pads.

Natural Deodorant

Many traditional deodorants contain harmful chemicals like aluminum and parabens. Look for options made with natural ingredients like coconut oil, shea butter, and essential oils.

Long Wknd natural deodorant. 

Reusable Water Bottle

A reusable water bottle is a great gift for any mom who is always on the go. Not only will it help her stay hydrated throughout the day, but it will also reduce ther plastic waste (and let’s be honest, they’re also incredibly cute). Stainless steel bottles are also great at keeping your beverages cold —or warm— while you’re out in the street.

Bambaw Stainless Steel bottle. 

Shampoo Bar

Shampoo bars are a great eco-friendly alternative to traditional liquid shampoos. They are packaging-free, long-lasting, and made from natural ingredients. It’s also very common to use more liquid shampoo than needed —most people don’t know how much shampoo to use for their hair length. With shampoo bars, it’s a lot easier to control the amount of product you use, which makes them last longer and waste less. 

Revival Shampoo Bar – Pure. 

Bamboo Hairbrush

Bamboo hairbrushes are a great eco-friendly alternative to plastic hairbrushes. They are gentle on the scalp and can help with frizzy hair, since bamboo repels static. They are also naturally antibacterial!

Our very own Ntdf.* bamboo hairbrush (and wide-tooth comb!). 

Natural Spa Bundle

Many personal care products contain harmful chemicals that can be damaging to both our bodies and the environment. Consider gifting your mom some all-natural spa products that are free from harmful ingredients like parabens, sulfates, and phthalates. 

Our very own Natural Experience Selection bundle. 

Sustainable Jewelry

If your mom loves jewelry, consider gifting her a piece that is made from sustainable materials. This could include jewelry made from recycled metals, ethically-sourced gemstones, or even eco-friendly materials like bamboo or recycled plastic. By choosing sustainable jewelry, you’ll be helping to support artisans who are committed to reducing their environmental impact.

Necklace by Sweetest Tangerine, an independent brand that incorporates dried flowers, leaves, and other natural items into their jewelry design. 

Zero Waste Starter Kit

If your mom is interested in reducing her waste, consider gifting her a zero waste starter kit. This could include items like reusable produce bags, stainless steel straws, and a reusable coffee cup. Not only will this gift help your mom reduce her waste, but it will also show her that you support her eco-friendly lifestyle.

As you can see, there are many eco-friendly gifts that you can give your mom for Mother’s Day. By choosing these products, you’ll be helping her to reduce her environmental impact while also showing her that you care about her well-being. Let us know if you had any other gift ideas that we didn’t mention! 

Spring cleaning is a great way to refresh your home and give it a thorough cleaning after a long winter. However, traditional cleaning methods can be harmful to the environment, with harsh chemicals and wasteful products. In this blog post, we’ll explore some eco-friendly spring cleaning tips that can help you clean your home while reducing your impact on the environment.

Use Eco-Friendly Cleaning Products

One of the best ways to make your spring cleaning a little greener is to switch to cleaning products that that are biodegradable and free of harsh chemicals. We all know how many loads of laundry we have to do when we’re spring cleaning, so we recommend using eco-friendly laundry detergent sheets and softener.

MamaP laundry detergent sheets. 

BONUS TIP: Do you want to make your laundry cruelty-free? We recommend using bamboo fiber dryer balls instead of wool ones! 

Refillable Cleaning Supplies

Another way to reduce waste when spring cleaning is to use refillable cleaning supplies. Instead of using disposable cleaning wipes or paper towels, opt for a reusable cleaning cloth or rag. You can also use a refillable spray bottle and fill it with an eco-friendly cleaning solution from companies like Blueland. They not only reduce waste, but also save you money in the long run.

Repurpose old items

Before throwing away old items, consider repurposing them for cleaning. For example, old t-shirts can be cut up and used as cleaning rags, or old toothbrushes can be used to clean small crevices. Rags are a great alternative to disposable cleaning wipes and paper towels and can be washed and reused multiple times. 

Use natural air fresheners

Instead of using chemical air fresheners, consider using natural alternatives such as essential oils, beeswax candles, or potpourri made from dried herbs and flowers.

Lemon essential oil. 

Donate Unwanted Items

Spring cleaning is a great time to declutter your home and get rid of unwanted items. Instead of throwing them away, consider donating them to a local charity or thrift store. Donating unwanted items not only helps the environment by keeping items out of landfills, but it also helps people in need. Here’s a list of places (aside from Goodwill) where you can donate clothes and objects. 

Properly dispose of hazardous waste

If you have hazardous waste such as batteries, electronics, or cleaning products, be sure to dispose of them properly. Look for local recycling centers or hazardous waste disposal sites to ensure these items are disposed of safely and responsibly. 

As you can see, spring cleaning doesn’t have to be harmful to the environment. At Ntdf.* we want to make cruelty-free and eco-friendly products easily accessible to everyone. By just making a few adjustments you can reduce your impact on the environment while still enjoying a clean and fresh home! 

As consumers, we have the power to make a difference in the environment by making small changes to our daily routines. One way we can do this is by making our grocery shopping more sustainable. Here are some simple tips to help reduce our environmental impact while shopping for groceries:

Bring your own bags

Tote bags are great alternatives to single-use plastic bags. They are not only more durable, but also more eco-friendly. By bringing your own bags to the store, you can help reduce the amount of plastic waste that ends up in landfills or in the ocean. 

Our Ntdf.* Lona tote bag. 

Choose products with minimal packaging

When shopping, try to choose products with minimal packaging. Look for products with recyclable packaging or those packaged in materials like glass or paper, which are easier to recycle. Additionally, consider buying in bulk when possible to reduce the amount of packaging needed.

Use reusable produce bags

Reusable produce bags made from materials like mesh or cotton are a great way to reduce plastic waste. Instead of using the thin plastic bags provided at the store, bring your own reusable bags for produce like fruits and vegetables.

Get your own mesh grocery bags! 

Shop locally and seasonally

Shopping for produce that is grown locally and in season not only supports local farmers, but also helps reduce the carbon footprint associated with transportation. Locally-grown produce is also likely to have a smaller environmental impact than produce that has been shipped from far away. Here’s a handy tool to help you find your closest farmers market. Just type in your zip code!

Take your bike instead of your car 

Biking to the grocery store is not only good for the environment, but it’s also a great way to get exercise and save money on gas. Investing in a good bike and gear is important to make your bike trip to the grocery store more comfortable and efficient. Look for a bike with a rack or basket for carrying your groceries.

Bring your own containers

When buying items like bulk nuts, grains, or spices, consider bringing your own reusable containers. Mason jars, cloth bags, or other reusable containers can be used to store these items and avoid the need for single-use plastic bags or containers.

Reduce food waste

Lastly, reducing food waste is another way to make grocery shopping more sustainable. Plan meals in advance and only buy what you need. Store food properly to extend its shelf life, and use leftovers in creative ways to avoid throwing them away.

By making small changes to our grocery shopping habits, we can reduce our impact on the environment and help create a more sustainable future. At Not To Die For* we want to make it easier to shop for eco-friendly and cruelty-free items. Check out our shop!

Is 2023 the year you start your low-waste or sustainable lifestyle journey? The bathroom is a great place to start! The personal hygiene products in your bathroom are a large source of waste, with toothbrushes, toothpaste, mouthwash, and floss being no exception. Here is our guide to help make your oral health routine an eco-friendly one. 

Choosing Your Toothbrush

You may be wondering what is so wasteful about a standard toothbrush, since it gets used over and over. Though it is reusable for a while, when it comes to disposing of your old toothbrush, they are a complex item. “Regular toothbrushes are hard to recycle because they are made from many components, including plastics derived from crude oil, rubber and a mix of plastic and other agents,” says Dr. Nammy Patel, DDS. “It takes the plastic toothbrush over 400 years to decompose.”

An electric toothbrush where you only replace the head every so often may seem like a better option. However, they are often made out of plastic and the electrical components of the toothbrush are powered by nonrenewable sources. The eco-friendly electric toothbrush market is improving, and there are several sustainable options if you do prefer an electric toothbrush.

If you favor a regular toothbrush over electric for your pearly whites, bamboo toothbrushes are a great alternative to plastic due to their biodegradable and compostable qualities (and the simple aesthetic is an added plus). 

A Mouthwash That Agrees with Mother Nature

It’s time we opt out of the commercial mouthwashes that are toxic for the planet and our health. Not only does mouthwash typically come in a massive plastic container, (that takes up the entire bathroom countertop), but have you ever read the ingredients on the back? There’s a good chance you cannot pronounce the majority of these toxic additives.  

The ingredients in mouthwash such as chlorhexidine gluconate, ethanol (ethyl alcohol), hydrogen peroxide, and methyl salicylate kill bacteria in the mouth and add flavor to the product, but can be harmful in large amounts when entered into your bloodstream. You are swishing these toxins around in not only your mouth, but also washing them down the drain to be released into waterways, harming marine and wildlife. 

Nix Mouthwash is a gentle, yet effective mouthwash made with natural ingredients and no artificial flavors. Instead of shipping a large plastic container filled with mouthwash, Nix Mouthwash crystals arrive in a small glass jar, shipped in 100% recycled packaging. Simply use the bamboo scoop to add mouthwash crystals into your own container, fill with water, and shake. Voilà – fresh breath without the toxic ingredients or plastic! 

The Small but Mighty Impact of Floss

As small of a product it is, floss has a high environmental impact as it is non-biodegradable and non-recyclable. Floss is typically made of a nylon, a petroleum-based plastic, that is coated in wax. Even though nylon is recyclable, floss is too small to go through the typical recycling process, so instead it sits in the landfill for 50-80 years before it decomposes. The same goes for floss picks, due to their mixed-material nature. 

A vegan, cruelty-free, zero waste option is our bamboo floss. The product comes in a small glass jar, while the floss is made from bamboo fiber that contains activated charcoal, organic tea tree oil, and organic peppermint oil. It’s compostable, too!

Any zero-waste, plastic free, or biodegradable floss product is a great alternative to traditional plastic and nylon floss (bonus points if you can purchase refills!). Another option is a water flosser, (also termed oral irrigator), which is a reusable, electronic oral health tool that uses a high pressure jet stream to “floss” your teeth. 

Toothpaste Minus the Tube & Toxins

Did you know that 1.5 billion toothpaste tubes are thrown away and end up in a landfill each year? 

Toothpaste is obviously an essential for a clean, healthy mouth, but we can certainly do without the plastic packaging. Sustainable alternatives on the market include toothpaste tablets, chews, or powders. If you’re not so sure about tabs or powders to freshen your mouth, aim for a toothpaste product that is packaged in a reusable glass jar or recyclable aluminum container such as David’s Premium Natural Toothpaste.

When you are deciding on your sustainable swap, don’t forget to also consider the ingredients in your toothpaste. Safe, non-toxic ingredients in a healthy toothpaste may include:

• Baking soda
• Activated charcoal
• Coconut oil
• Tea tree oil
• Essential oils (peppermint, cinnamon)
• Left extracts

You can also make your own natural toothpaste at home using some of the above ingredients! Check out this simple recipe. 

Whether you have been living a low-waste lifestyle for years or are early in your journey, kudos to you for putting in the effort to make a change. Every bit counts! Making swaps can be overwhelming, so remember to start slow and go at your own pace. You do not need to throw out everything at once, and in fact, you shouldn’t! The most eco-conscious way to swap your oral health items is to first use up your existing products to prevent additional waste. 

We recommend speaking to your dental professional prior to making changes in your oral care routine. Looking for an eco-conscious dentist that aligns with your lifestyle? Find dentists who are part of the Eco-Dentistry Association here. 

If you’re looking for the perfect gift for a friend who wants to bring an eco-conscious lifestyle into their home, we’ve got you covered. Here are 11 unique eco-friendly gift ideas that are perfect for any holiday celebration (or just because!). 

Makeup Remover Pads

Apart from the obvious environmental reasons, makeup remover pads are also great for sensitive skin types! Makeup wipes can be very harsh on your skin because they have a high alcohol content and you have to rub them violently to get the makeup off. 

Food Composter

Organic waste can be easily turned into compost for your garden or houseplants! It’s a great way to reduce the waste in landfills, it’s easy to use and will save you money on fertilizer. Composters block odors and can be used indoors!

Cleaning Supplies with Refills

If you love your reusable cleaners, why not gift them? It’s great for the environment, and it’ll keep them from buying more plastic bottles. Blueland is a great option to get cleaning products with easy tablet refills. 

Zero-waste makeup 

“Makeup hoarding” has become an issue, with people buying tons and tons of useless plastic with their palettes and lipsticks. However, there’s a new trend that’s coming up: zero-waste makeup! Yes, you hear correctly. Brands like River Organics use cardboard packaging for their highlighters, blushes, and lip balms. 

Reusable “Paper” Towels

Instead of using disposable paper towels, try switching to reusable ones! These “Unpaper” towels are a great option 

Tote Bag

Tote bags are the best way to avoid single use plastics, since they replace grocery store shopping bags. These bags aren’t only bad because they end up in landfills, they are especially dangerous to marine wildlife —sea turtles ingest them by mistake. 

Silicone Baking Mat

If your eco-conscious friend loves baking, consider getting them a silicone baking mat! They are a great way to avoid single use parchment paper. 

Reusable storage bags

These reusable storage bags are perfect for anyone who wants to reduce waste in their life. They come in a variety of sizes so you can use them for anything from packing lunches on the go to storing leftover food for later use at home.

Vegan Spa Kit

If your friend is in need of some relaxation and some time to lay back, you can get them a bundle with zero-waste vegan goodies!

Do you have any other eco-friendly gift ideas that you’d like to share with us? Let us know in the comments below! 

Not to Die For* is a curated vegan and eco-conscious marketplace. We strive to make ethical shopping easier, especially during holiday seasons, by offering products that are good for you, the animals, and the planet. You can find our selection of gifts over here! 

So you’ve gotten a brand new shampoo bar (or maybe someone got it for you), but you don’t know how to even begin to use it? Don’t worry, we’ve all been there! It’s always hard to incorporate a new item to your self-care routine. Here’s a step-by-step guide to using your shampoo bar: 

1. Wet your hair with warm water. 

2. Get your shampoo bar slightly wet and apply it directly to your scalp, rubbing in a circular motion for about 30 seconds.

3. Massage the shampoo into your scalp and hair.

4. Rinse thoroughly with warm water until all of the shampoo is gone from your hair and scalp, then repeat this step if needed.

5. Follow up with conditioner if desired (we recommend doing so!).

6. Let the bar dry completely before storing it away for travel—otherwise it will get mushy and unusable. 

But why are shampoo bars better than regular shampoo? 

Shampoo bars have been gaining popularity in recent years, since they are more practical, more environmentally friendly, and better for your hair. Here are some reasons why we love shampoo bars: 

• They are great for traveling. Shampoo bottles can be bulky and hard to manage when you’re on the go, and liquids are tricky to take on planes. Shampoo bars are easy to carry around in your bag, so they’re perfect for taking on vacation or just going out for a day trip.

• Less plastic waste! Plastic bottles are horrible for the environment, but shampoo bars don’t use any plastic at all.

• It’s easier to use more liquid shampoo than you need. With a shampoo bar, there’s no need to squeeze out any extra product—just wet your hair and rub the bar over it to get all the lather you need.

• Our shampoo bars are free of sulfates and other chemicals that might strip your hair. This means that they won’t damage your hair or make it less healthy-looking than before—and they’ll leave your mane smelling amazing too!

At Not to Die For* we want to make mindful living easier, that’s why we created a marketplace where you can find eco-friendly vegan products without having to go on long internet searches or read ingredient lists. We read labels so you don’t have to!

At Not to Die For* we have a policy of “vegan first” when it comes to selecting the products that we include in our marketplace. Part of the reason why we had to come up with that policy in the first place is due to many “zero waste” or “sustainable” products. This might seem contradictory, but to make these products easier to biodegrade, companies sometimes use animal ingredients; meaning not all products that claim to be “sustainable” are necessarily vegan. 

Animal products are never sustainable

If you know anything about veganism, even on the surface level, you probably heard about the fact that breeding and growing animals to feed humans is extremely damaging to the environment. To give you perspective, a typical pig factory generates the same amount of raw waste as a city of 12,000 people. The greenhouse gases created by cattle ranching are a key player in the deterioration of the ozone layer. 

It goes even further than just cattle: the fishing industry is the biggest contributor to plastic waste in the ocean. Contrary to what is usually communicated by mainstream media and brands who use sustainability as a marketing tactic, 50% of ocean plastic is fishing nets, not straws. You can watch the documentary Seaspiracy (available on Netflix) for more facts about the impact of the fishing industry on our environment. 

“Sustainability” sells, but how environmentally friendly are brands?

Right now being eco-friendly is in vogue, which should be a very positive thing, right? As a society, we’re realizing that our actions have consequences! The problem comes when corporations start taking advantage of people’s good intentions and lack of knowledge to sell their products. 

The term “greenwashing” was coined by environmentalist Jay Westerveld in 1986, but it’s never been more relevant than right now. What is greenwashing? It’s when you make people believe that your company is doing more to protect the environment than it really is??. Companies that “greenwash” have profit in mind and only pay attention to environmentalism when it’s convenient or demanded.

According to a 2015 poll, 66% of people are willing to pay more for eco-friendly products and 50% of purchasing decisions are influenced by sustainability features. By claiming that they are “greener”, companies can retain environmentally conscious customers without actually changing their practices. 

A big way companies do this is by basically diverting people’s attention from the bigger issues their products have. They claim to have recyclable packaging and yet have ingredients that are harmful to the environment (it’s also good to keep in mind that most plastic packaging isn’t fully recyclable). They can also have vague claims that can’t be backed up, irrelevant claims (like saying they are “CFC-free” when CFC gases are banned by law), or even making up certifications —which we’ve talked about in our post about cruelty-free and vegan products. 

But… what does “sustainable” mean? 

“Sustainability” is a very broad term. It means meeting our own needs without compromising the ability of future generations to meet their own needs. It can be interpreted in many different ways, and it’s the reason why there’s no regulation about what can or can’t be labeled as sustainable. This means that animal products —which are unethical and contribute to the deterioration of the environment— can be seen as more eco-friendly because they are biodegradable. 

Here are some examples of zero-waste products that use animal products for this purpose: 

• Using bamboo toothbrushes with bristles made out of pig hair (to replace nylon bristles). For a 100% vegan yet sustainable option, use this one instead. 
• Wearing silk and wool clothes instead of synthetic fabrics. Fortunately, there are great non-animal derived eco-friendly alternatives such as cotton, plant-based leathers, etc.
• Any use of gelatin in shampoos and other cosmetic products. – Find your vegan & cruelty-free ones here.
• Using beeswax wrapping instead of aluminum. – There are vegan alternatives available that are both sustainable and cruelty-free.

Unfortunately, this means that sometimes we have to do the selection work ourselves. There are many things that you can consider when you’re looking to shop sustainably: 

• Does it contain animal products? 
• Where are the materials sourced from? 
• Does the company have any eco certifications? 
• What are the factory conditions and benefits for the workers? 
• How far away from me was it made? 
• What’s the company’s mission? Does it have any commitments for the future? 

Find shops you can trust!

There are also online stores (like Ntdf*) that curate products so you don’t have to go through all that hassle. It’s very important to find vendors that you can trust and who put their ethics over selling out to corporations. Learn more about our selection of vegan lifestyle products by visiting our shop!